WHAT IS LIFE COACHING?
LIFE COACHING
What is it?
Life Coaching is an exploration of you; who you are, what you want and why. By working out a bespoke plan of goals and timings that works for you, each step is made manageable, and most importantly, achievable.
Is it right for me?
Have you ever felt overwhelmed with all the demands on you in your life?
As if you’re trying to be a million different people every day?
Or is there something you’ve always wanted to do, a goal or skill you’ve always wanted to achieve or a place you’ve always wanted to get to? Yet for some reason it just doesn’t seem to be happening.
These are just the sort of problems that life coaching can help with.
What should I expect?
Life Coaching with Velvet Evolution is for individuals, couples or families and involves us working together to create a realistic and flexible plan which is specific to your needs, by means of a bespoke programme of exploration and support, using a range of tools and techniques.
The overall aim of Life Coaching with Velvet Evolution is to provide you with great tools and techniques for parenting, relationships and general communication issues which you can use in all aspects of your life, to help you achieve your goals and ambitions.
What will I learn?
Through Life Coaching you will learn how to formulate the personal goals you wish to achieve, and how to apply effective tools and techniques that generate results that will stand the test of time.
To find out more about how velvet evolution uses life coaching contact me at lydia@yourvelvetevolution.com or follow @velvetevolution
Lydia x