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    Many of us settle for far less than we want, deserve, and what we are capable of being, doing, and having in our lives.  We lose ourselves, our joy, excitement, and enthusiasm, when we feel stuck and disappointed about our unrealized dreams.

    We make many attempts over and over again going for what we want, but many times we come across blocks that we don’t know how to get past. We can get stuck or give up when we get upset, angry, and frustrated for not making progress or getting the results or outcomes we want.

    We tell ourselves that our goals are unrealistic or allow dissatisfying situations, because we feel undeserving of anything better.  Each of us is born magnificent with incredible unlimited potential, but it becomes buried underneath self-defeating, limiting beliefs and behaviours rooted in childhood that we keep perpetuating in our adult lives.

    Many people may seek therapists to feel better and move on with their lives.  However, many therapies consider success to be helping people to cope rather than to heal, empower or transform their lives.  There is rarely a focus on moving forward to truly create what we want in life and that’s why there is a growing need for more than what therapy provides!

    Are you unhappy with where you are in your life? 

    Do you feel stuck and wish things were different? 

    Do you want more out of life, but don’t know where to go for help?

    Empowering Life Coaching is a powerful self-awareness and personal growth process that helps you transform any issue, problem, or area of your life to go from where you are at now to be where you want to be.

    Who is Empowering Life Coaching for?

    The short answer is all of us!  Whatever life event or transition is impacting on you and your identity, whether you are:

    Going through divorceHaving weight-loss difficultiesAdjusting to being a parent
    Relationship difficultiesNewly marriedChanging your career
    Being made redundantBereavedAn empty nester
    A single parentReturning to workExperiencing career burn out
    A stay at home parentStarting a new businessSuffering from low mood
    Low self esteemFeeling lostLacking confidence
    Feel something is missingStuck in a rutEmotional eating
    AnxiousDepressedWorking out who you are
    Feeling stressed about workFeeling insecureNegative about yourself
    Lacking clarity and directionEmpty insideWanting a new relationship
    Feeling overwhelmedWanting to feel fulfilledLacking purpose


    Empowering Life Coaching can help you get the positive results you want!

    Why Empowering Life Coaching?

    Everyone wants a happier and more fulfilling life, but most people don’t know how to go about getting what they want in life.  At different times in our lives, we can feel stuck or unhappy, because we don’t know what we truly want or we decided at some point that we can’t have what we want.

    Empowerment Coaching can take you beyond where you normally stop yourself.

    The purpose of Empowering Life Coaching is to empower you to create what you want in your life!  Empowering Life Coaching is based on the premise that our thoughts and beliefs create the conditions of our lives.  It is our thinking and beliefs that limit us and hold us back from being, doing, and having what we want in life.  If we want to bring about a change in our life, we need to shift our thinking and transform our beliefs to get to where we want to be.

    ► Find out what is limiting you and holding you back from what you want in life and release the blocks that no longer work for you.

    ► End the struggles in your life and resolve issues that have been holding you back from transforming your life.

    ► Get to the core issues and root causes & heal unresolved emotional wounds from the past that keep you stuck.

    ► Set yourself free by clearing old unconscious limiting beliefs of fear, lack, and limitation to allow for new possibilities and opportunities in your life.

    How does Empowering Life Coaching work?

    Empowering Life Coaching provides the guidance you need to identify where you are at, where you want to be, and what is stopping you or preventing you from being there.  Then you’ll get under the surface of the blocks, issues, or problems to get to the core and root of them to clear, release, and heal them to move forward in your life to what you desire.

    In essence, Empowering Life Coaching reenergizes you and empowers you to create what reflects who you are and what you truly want. You’ll increase your self-awareness and discover what’s truly important to you, translate this knowledge into your own unique vision of what you want, transform limiting beliefs that hold you back, and build new beliefs through shifting your thinking to what is possible for you!

    What are the Benefits of Empowering Life Coaching?

    ● You’ll discover what makes you who you are and what your amazing gifts are!

    ● You’ll feel empowered when you boost your self-esteem and self-confidence to feel good about yourself!

    ● You’ll find your joy and passion, follow your heart, and do what you love and enjoy!

    ● You’ll reclaim your personal power to transform your life from the inside out!

    ● You’ll create the life you want that truly honours who you are and fully reflects what is most important to you!

    Let’s have a conversation about what is going on in your life and what you would like to change!  Please feel free to contact me at for a FREE initial consultation to talk about where you are at now and where you truly want to be!

    Lydia x

    “When you change the way you look at things, the things you look at change.”  Wayne Dyer


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