THE MINDSET OF WELL-BEING
Fantastic succinct article to whet your appetite with the mindset of well-being, and a very brief introduction into the philosophy of Positive Psychology, breaking it all down into 5 bitesize areas;
1. Positive emotion
2. Engagement
3. Meaning & purpose
4. Positive relationships
5. Achievement
Read on, enjoy, and I dare you to get just a little bit excited and motivated :0)
www.lifecoach-directory.org.uk
Think for a moment about someone you know that makes you feel energised and happy. Now think about their main characteristics. You may come up with…