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    Fantastic succinct article to whet your appetite with the mindset of well-being, and a very brief introduction into the philosophy of Positive Psychology, breaking it all down into 5 bitesize areas;
    1. Positive emotion
    2. Engagement
    3. Meaning & purpose
    4. Positive relationships
    5. Achievement
    Read on, enjoy, and I dare you to get just a little bit excited and motivated :0)

    Think for a moment about someone you know that makes you feel energised and happy. Now think about their main characteristics. You may come up with…
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