59 SECONDS by Professor Richard Wiseman
THINK A LITTLE. CHANGE A LOT!
Last month I read a fascinating book which is designed for those of us who want information that is short and to the point. What do I need to know, and how do I implement the tool or technique. If you too want to learn about the difference between the urban myths and useful exercises of the self help industry then :59 seconds by Professor Richard Wiseman is the book for you.
In short and succinct chapters, Professor Wiseman cuts through all the studies and rumours surrounding the power of the mind and tells us what is real, what is not and what we can do to make the change.
From the back of the book:
- Think a little. Change a lot.
- Discover why even thinking about going to the gym can help keep you in shape.
- Learn how pot plants make you more creative.
- Find out why putting a pencil between your teeth instantly makes you feel happier.
I hope you enjoy the book as much as I did and I look forward to receiving your comments!
Click here to buy your copy of 59 Seconds: Think a little, change a lot