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    RECONCILIATION: Healing The Inner Child by Thich Nhat Hanh

    Book Recommendation February 2014 by THICH NHAT HANH

    Book Recommendation February 2014 by THICH NHAT HANH

    Author Thich Nhat Hanh is a Vietnamese Buddhist Monk and Zen Master whose life values and mindfulness practice has influenced many generations, and will no doubt go on to do the same for generations to come.

    Reconciliation: healing the inner child is book that focuses on two areas that I am very passionate about – mindfulness practice and how we connect to our inner child.

    In Reconciliation, Thich Nhat Hanh helps the reader explore, understand and find actions that can help them find self-fulfilling contentment and happiness through connecting back with their inner child.  He also provides perspective on how childhood pain and confusion can be transformed for adults into strength and clarity.

    This is a truly moving and inspiring book, and I urge you all, whether you feel you had childhood trauma, or not, to pick up this book and allow yourself to listen to the messages about the importance of knowing, accepting and loving your inner child each and every day.

    Wishing you, and your inner child, a happy and confident mindful day.

    Happy reading!

    Lydia x

    Click this link to order your copy of Reconciliation: Healing the Inner Child


    “Zen Master Thich Nhat Hanh offers insights on how mindfulness practice can help heal childhood suffering and trauma.  With practical techniques for transforming anger, sadness and fear, Nhat Hanh shows us how we can bring reconciliation within and allow joy and tranquility to flourish.”

    “THICH NHAT HANH is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967.  He lives in south-west France and travels regularly, leading retreats on te art of mindful living.  He is the author of Anger, Being Peace, Understanding Our Mind, and many other books.”

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