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    THE POWER OF NOW by Eckhart Tolle

    April 2015 Coaching Book Recommendation

    April 2015 Coaching Book Recommendation

    First published in 1999, The Power of Now by Eckhart Tolle is an intensely descriptive explanation of mindfulness.  It asks and answers many questions in a reader – author conversational style.  Whilst at times it can feel like a heavy going and even slightly repetitive read, it is also a very thorough and multifaceted exploration of the human mind and it’s influence on our concept of the present moment / now.

    If you have ever wanted to learn more about the difference between brain and mind, more about mindfulness, and more about how to get out of your head and into now, then this is the book for you.

    If you want to find out more about the author Eckhart Tolle, check out the clips on my Mindfulness YouTube playlist.

    Click on the link to order your copy The Power of Now: A Guide to Spiritual Enlightenment

    Wishing you a happy and confident day.

    Happy reading!

    Lydia x

    BACK OF BOOK BLURB

    OPEN YOURSELF TO THE TRANSFORMING EXPERIENCE OF THE POWER OF NOW

    Hugely successful and internationally bestselling author Eckhart Tolle guides us through a challenging but extraordinarily rewarding journey to find THE POWER OF NOW.  We learn that we can find our way out of psychological pain; authentic human power is found by surrendering to the Now; the silence and space all round us is one of the keys to entering inner peace.  In the Now, the present moment, problems do not exist.  In the Now, we discover that we are already complete and perfect.”

     

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