Coaching
Whatever has brought you to this point, Confidence Coaching will get you back to believing ‘I can do this!’ Be clear about who you are and where you are heading and learn to be unstoppable. Confidence coaching is like going to see a personal trainer for your mind.
Find Out MoreChildren and Couples
Learn to build healthier and happier relationships even with the most difficult people by learning to talk and to listen effectively. For individuals, couples, families, kids and professionals. Find out what you transmit, receive and what you’re missing out on.
Find Out MoreMindfulness Training
Learn to take on life’s difficulties with strength and courage whilst reducing your stress levels and quietening your mind chatter. Take back control from your mind and get it to work for you not against you.
Find Out MoreVelvet Evolution
Hi, I’m Lydia. I’m a qualified psychologist trained in Counselling Skills, NLP, Performance Coaching and Mindfulness and I’m look forward to hearing from you and finding out how you would like to work together.