Hi, I’m Lydia and I am a self-professed psychology nerd and brain-enthusiast.
As a qualified psychologist I love meeting new people and even more, I love meeting their brains and getting to know how they tick. What’s working well up there, and what might need a slight retune.
I set up Velvet Evolution in 2012 and have already helped hundreds of clients feel more confident, build their resilience and improve their communication. I’m passionate about helping people unpick what’s gone before, enjoy what’s happening now and get working on what’s going to be happening next. As well as deal with all the inevitable ups and downs that will come along the way.
I deal in thoughts, feelings, emotions, actions and behaviour, and I’m looking forward to meeting you and finding out how you would like to work together.
I call myself The Confidence Coach because I find that confidence is a word that unites most of my clients. Behind the ‘job title’ I’m a psychologist trained in Counselling Skills, NLP, Performance Coaching and Mindfulness.